Come join our fitness community!
401 fitness Studio is a FUN, safe, non-judgemental, community space to get fit and stay healthy! We welcome anyBODY and EVERYbody. Check out one of our many workout formats and find the routines that are right for you. We offer everything from stretch & mobility, to strength training, cardio endurance, HIIT training, barre and senior wellness. We hope to see you at a class soon!
Movement is Medicine!
New to 401fitness!
Rebounder Fitness
Two classes to pick from-Wednesday 5:30p, Friday 9:00a
Advanced sign-up required, contact the studio to sign up!
NEW year, NEW goals!
Make 2025 your best year yet!
Invest in yourself and your health. We can create the fitness "cocktail" for your individual needs. Private and semi-private sessions available upon request. Drop in anytime to check us out!