Come join our fitness community!
401 fitness Studio is a FUN, safe, non-judgemental, community space to get fit and stay healthy! We welcome anyBODY and EVERYbody. Check out one of our many workout formats and find the routines that are right for you. We offer everything from stretch & mobility, to strength training, cardio endurance, HIIT training, barre and senior wellness. We hope to see you at a class soon!
Movement is Medicine!
New to 401fitness!
Walking Club
Join us to get that motivation for your outside walks. We meet at the fountain near the library in Wilcox Park, Westerly, RI at 11:45 to check in for our 1 mile walk. We walk on Sundays in April, Thursdays in May, and both days in June. Call the studio with any questions, all class rates apply.
Lace up those sneakers and meet us!
Introducing our Student of the Month!
Be sure to congratulate Deb when you see her at 401-when she gets back from sunny FL of course! Stay on your toes, maybe you will be our next featured student!