Come join our fitness community!
401 fitness Studio is a FUN, safe, non-judgemental, community space to get fit and stay healthy! We welcome anyBODY and EVERYbody. Check out one of our many workout formats and find the routines that are right for you. We offer everything from stretch & mobility, to strength training, cardio endurance, HIIT training, barre and senior wellness. We hope to see you at a class soon!
Movement is Medicine!
Only at 401fitness Studio!
Rebounder Fitness
Wednesday 5:30p, Friday 9:00a, Sunday 9:00a
Advanced sign-up required, contact the studio to sign up!
Calling all Broadway lovers!
Unleash your inner dancer with a brand-new, high-energy fitness format-found locally only at 401Fitness!
Think dance lines, musical theater flair, and pure Broadway magic all blended into a workout that will make you sweat, smile, and shine like you are center stage! Perfect for diehard Broadway fans, Zumba lovers, and anyone ready to feel the spotlight.
Classes offered TWICE MONTHLY, instructed by the beautiful Rebecca Burns. Check our social media pages for more info!